Friday 19 October 2012

Arabic Green Beans with Beef

Ingredients


Original recipe makes 12 servings


  1. 2 tablespoons vegetable oil
  2. 2 pounds beef round roast, cubed
  3. 2 onions, diced
  4. 1/2 cup water
  5. 2 pounds fresh green beans, trimmed and halved
  6. 1 1/2 teaspoons allspice
  7. 1 teaspoon ground black pepper
  8. 1/2 teaspoon salt
  9. 1 (16 ounce) can canned tomatoes, chopped
  10. 1 (15 ounce) can tomato sauce

Directions

Warm the oil in a container over method heat; darkie the meat in the hot oil for 10 moments. Mix in the vegetables and 1/2 cup water; protect, decrease heat to low, and cook 15 moments, mixing sometimes. Mix the peas, allspice, spice up, and sodium into the mixture; protect and cook another 15 moments. Add the tomato vegetables and tomato sauce; protect with water; protect and cook another 45 moments.

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