Monday 30 April 2012

Vagan Bateta nu Shak


Vagan Bateta nu Shak

This dish is a favorite for most Indian families, and is also enjoyed by families in Pakistan, you and your family will enjoy this dish no matter where you are from!

Ingredients :
4 medium eggplants sliced
4 medium potatoes peeled and sliced
4 medium tomatoes sliced
1 teaspoon(s) each of red chilli, turmeric, coriander and cumin powders
1 teaspoon(s) hot spice mix (garam masala) powder (optional)
4 tablespoons oil
4 cups water
sugar and salt to taste
finely chopped coriander leaves to garnish


Method (Directions):

Heat oil in a pan. Add the tomatoes, spices and a small bit of sugar. Fry on medium heat for 3-4 minutes till the tomatoes are very soft..

  1. Add sliced potatoes and eggplant.. Fry again for about 4-5 minutes.
  2. Add water and cook covered on medium for 4-5 minutes or until the vegetables are fully cooked.
    Garnish with finely chopped coriander leaves before serving. (optional)

Serve hot with sprouted beans, white rice, or Roti.  Enjoy!

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